Something in you already knows it's time. Maybe you've been carrying stories that weren't yours to carry — patterns of pain, silence, or survival that were handed down long before you arrived. Maybe this season of uncertainty has made it harder to feel safe, grounded, or like yourself.I specialize in soul-centered counseling that honors where you come from while creating space for who you're becoming. We'll move through the layers of generational trauma — not to dwell there, but to find the gold underneath: your ancestors' strength, your innate wisdom, your capacity to heal not just yourself, but your entire lineage.This moment is testing all of us. Managing our energy, finding safety within ourselves, and staying anchored in turbulent times — these aren't luxuries. They’re  survival skills. I'd be honored to walk with you.